What Are Some Alkaline Foods?

"What is that in your bottle and what does it do?" We get asked this everyday when drinking our Xtend (BCAA, L-Glutamine and Citrulline Malate) during our workout. But how many times have you sat down at a restaurant and had people ask how that meal was going to benefit your workout tomorrow? Probably never.

We are here to tell you that it is not just the workout nutrition that fuels your training, but the many meals before training that enable you to get your pump on and attain the Holy Grail of Bodybuilding - Fat Loss and LEAN MASS GAIN!
Keep Your Body In An Alkaline State.

• When you cannot add fat or vegetables to your meals, add two to five grams of L-Glutamine. This will lower the acidity of your meal to keep you in a more alkaline state.

What Are Some Alkaline Foods?

Vegetables

• Asparagus

• Artichokes

• Cabbage

• Lettuce

• Onion

• Cauliflower

• Radish

• Watercress

• Spinach

• Green Beans

• Celery

• Cucumber

• Broccoli

Fruits

• Grapefruit

• Banana

• Lemon

• Tomato

• Watermelon

 (neutral)

Nuts & Seeds

• Almonds

• Pumpkin

• Sunflower

• Sesame

• Flax

Fats & Oils

• Avocado

• Hemp

• Flax

• Olive

• Evening Primrose

• Borage

In this article, Team Scivation will break down what it takes for your body type to get the results you need and exactly what to eat and what supplements to take. Keep reading to find out exactly what to eat to ensure that you get results!